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30 DAYS FREE!!!!
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Visit our companion site at http://www.dojo1elite.com/
At Dojo 1 we strive to uphold the highest standards in the Martial arts we teach.
OUR CURRICULUM
ADULTS
BRAZILIAN JIU-JITSU: martial art, combat sport & self-defense system. Principle that smaller, weaker person can defend against bigger, stronger assailant with leverage and proper technique- most notably by applying joint-locks and chokeholds. It can be trained for sport(gi & no-gi), Mixed Martial Arts(MMA) or self-defense.
COMBAT SUBMISSION WRESTLING(C.S.W.): is a blended grappling and striking system devised by former Light Heavyweight Shoot Wrestling World Champion Erik Paulson. It utilizes the best standing, clinch, takedowns, tackles, submissions, strikes, and throws from JUDO, SAMBO, GRECO-ROMAN, COLLEGIATE and FREESTYLE WRESTLING, BRAZILIAN JIU-JITSU, MUAY THAI, BOXING, KICKBOXING, SAVATE, CATCH WRESTLING, JUDO, PANCRASE, SAMBO, and SHOOTO. This is one of the most complete hand-to-hand fighting systems available today. This system contains a perfect blend of fighting styles to fully develop ones STRIKING, CLINCHING, TAKEDOWNS, and GROUND FIGHTING. http://www.erikpaulson.com/
STX KICKBOXING: a dynamic blend of Muay Thai from Thailand and Savate Boxe Francaise from France. Students are taught the fundamental principles of these disciplines. Muay Thai Kickboxing, known as the king of the ring, is the national sport of Thailand. Thai Boxing or Muay Thai includes kicking and punching as well as devastating elbow and knee strikes. For this reason, Muay Thai is sometimes called the science of the eight limbs. Muay Thai is one of the best sports for physical conditioning. It is also known for having the strongest kick in the martial arts. Thai boxing students learn to move fluently between kicking, punching, knee, elbow and clinching ranges. Savate, while the lesser known art in this country is a very effective kickboxing method, which utilizes a variety of kicks. Savate stresses mobility, flexibility, and compound kicking combinations.
WESTERN BOXING: "The Sweet Science" Boxing is unparrelled in its hand technique and footwork. Great for head movement and conditioning.
MIXED MARTIAL ARTS: A combat sport combining techniques from various martial arts, allowing both standing and ground techniques. A great tool to help train some aspects of self-defense.
KIDS (6-12)
For more information on our childrens program visit us at http://www.dojo1elite.com/#!__kids
THAI-JITSU: Our children's program is a combination of all the disciplines in the Adult Program. We focus on a very active, hands on, fun and safe learning environment. The kids will start to see results within the first few classes. Self Control, excercise, making new friends are just a few of the benefits, while still learning and maintaining the intergrity of the martial arts. This is not a "babysitter" program, your child will learn real skills to help carry them to success!
For more information about the kids program enter here:
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