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Coach Len
Oct 3, 20230 min read
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Dojo1 WINS TEAM CHAMPIONSHIP!
New Hartford/Utica Dojo 1, We've won the Team Championship! Jiu-Jitsu!

Coach Len
Nov 3, 20191 min read
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New Jiu-Jitsu Black Belt!
Congrats Mike Sady on his New Brazilian Jiu-Jitsu Black Belt! All of Dojo 1 and the whole New Hartford/Utica crowd are proud of you for...

Coach Len
Apr 8, 20191 min read
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YOUTH CLASSES CANCELLED 01/29
Dojo 1 YOUTH CLASSES CANCELLED TONIGHT! Adult programs are still on! Drive Safe!

Coach Len
Jan 29, 20191 min read
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Another Step on a Great Journey!
Congrats on the First Stripe Ben! There is no better feeling then helping to set up a child for success! It's what Dojo 1 is all about,...

Coach Len
Nov 9, 20181 min read
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Pass to Submission
#bjj #muaythai #martialarts #newhartford #utica #clinton #rome #selfdefense#D1Strong #Dojo1

Coach Len
Oct 22, 20181 min read
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No-Gi Pass
#bjj #muaythai #martialarts #newhartford #utica #clinton #rome #selfdefense#D1Strong #Dojo1

Coach Len
Oct 22, 20181 min read
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BJJ GLOVE DATES FOR SEPTEMBER
12th 6:15pm 20th 6pm 24th 6:30pm

Coach Len
Sep 10, 20181 min read
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Fall Membership Drive!!!
Dojo 1's UNBEATABLE MEMBERSHIP DRIVE! If you have thought about checking out Dojo 1 don't miss our Fall Sale! We offer the Best in Adult...

Coach Len
Aug 30, 20181 min read
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Mark your Calendars!
Hey BJJ Crew, following are the dates we will be training our Striking for BJJ in August. Remember MMA gloves are needed. We do have some...

Coach Len
Jul 21, 20181 min read
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Dojo 1's New Black Belt!
Big congrats to Nate on his new Black Belt! Nate has been with us for many, many years! Always ready to train, learn and pass along his...

Coach Len
Jun 5, 20181 min read
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Success at Fuji!
We had an incredible turnout of Dojo 1 competitors for the Albany Fuji Tournament! I'm super proud of everyone! We had so many great...

Coach Len
May 1, 20181 min read
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D1 Today, Tomorrow, Forever
Get ready for awesome access to a TON of Dojo 1 content! Brazilian Jiu-Jitsu, Muay Thai, Nutrition, Recovery and Everything in between...

Coach Len
May 1, 20181 min read
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