SCHEDULE
Our Schedule
YOUTH SCHEDULE (6-13)
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Monday - 4:15pm Youth No-Gi Jiu-Jitsu
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Tuesday - 4:15pm Youth No-Gi Jiu-Jitsu
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Wednesday- 4:15pm Advanced Youth Class
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Thursday- 4:15pm Youth No-Gi Jiu-Jitsu
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ADULT SCHEDULE
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Monday - 11:30am Jiu-Jitsu No-Gi
5:30pm Jiu-Jitsu Fundamentals No-Gi
6:30pm Rolling No-Gi
Tuesday - 11:30am Jiu-Jitsu Gi
5:30pm Jiu-Jitsu Basics(White Belts)
5:30pm Thai Boxing/Kickboxing 6:30pm Jiu-Jitsu Team Practice
Wednesday - 5:15pm Thai Boxing/Kickboxing
5:15pm Jiu-Jitsu No-Gi
6:15pm Rolling No-Gi
Thursday - 11:30am Jiu-Jitsu No-Gi
5:30pm Jiu-Jitsu Fundamentals Gi
5:30pm Thai Boxing/Kickboxing
6:30pm Roll & Go (Gi or No-Gi)
Friday - 11:30am Jiu-Jitsu No-Gi
5pm Women's Only Jiu-Jitsu
6pm Jiu-Jitsu Gi
Saturday - 9am Kickboxing Fundamentals
10:00am Jiu-Jitsu No-Gi
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JULY 12, 2023
Let Our Muay Thai Program be your SECRET WEAPON to getting FIT!​
Need to get in shape?
Need to get motivated?
Need to Relieve Stress?
Need a Workout that is always challenging and NEW?
Need to tone up, build MUSCLE and lose FAT?
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Dojo 1 has just the thing! Come in and experience the best workout in New Hartford - Dojo 1 Muay Thai Kickboxing!
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Real training!
Real Techniques!
Real Results!
AND
REAL FUN!
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Let out experienced Coaches and our AWESOME members help you reach your goals today! Don't deal with results you are not happy with - get THAI FIT TODAY!