NEWS & EVENTS

​I'm a title. ​Click here to edit me.

JULY 12, 2023

Monday

 

11:30am-1pm Jiu-Jitsu Striking Based No-Gi ( All Levels MMA Gloves MANDATORY)

 

5pm-6pm Youth Jiu-Jitsu Gi (Ages 5-13)

 

6pm-7pm Kickboxing/Muay Thai

 

6pm-6:45pm Jiu-Jitsu Gi (All Levels)

 

6:45pm-7:45pm Rolling Gi

 

Tuesday

 

11am-Noon Jiu-Jitsu EXPRESS Gi (All Levels)

 

5pm-6pm Youth Kickboxing (Ages 8-13)

 

5pm-6pm Jiu-Jitsu Core No-Gi (All Levels)

 

6pm-7pm Kickboxing/Muay Thai

 

6pm-6:45pm Jiu-Jitsu No-Gi (All Levels)

 

6:45pm Rolling No-Gi

 

Wednesday

 

11:30am-1pm Jiu-Jitsu No-Gi (All Levels)

 

5pm- 6pm Youth Jiu-Jitsu Gi (Ages 5-13)

 

6pm- 7pm Kickboxing/Muay Thai

 

6pm- 6:45pm Jiu-Jitsu Gi (All Levels)

 

6:45pm- 7:45pm Rolling Gi

 

Thursday

 

Noon- 1:30pm Jiu-Jitsu Gi (All Levels)

 

5pm-6pm Youth Jiu-Jitsu No-Gi (Ages 8-13)

 

6pm-7pm Kickboxing/Muay Thai

 

6pm-7pm Jiu-Jitsu Core Gi (All Levels)

 

7pm-8pm Jiu-Jitsu No-Gi ( All Levels)

 

Friday

 

11:30am-1pm Jiu-Jitsu No-Gi (All Levels)

 

6:15pm-7:15pm Jiu-Jitsu EXPRESS Gi (All Levels)

 

Saturday

 

11am-12:30pm Jiu-Jitsu No-Gi (All Levels)

Let Our Muay Thai Program be your SECRET WEAPON to getting FIT!​

Need to get in shape?

Need to get motivated?

Need to Relieve Stress?

Need a Workout that is always challenging and NEW?

Need to tone up, build MUSCLE and lose FAT?

Dojo 1 has just the thing! Come in and experience the best workout in New Hartford - Dojo 1 Muay Thai Kickboxing!

Real training!

Real Techniques! 

Real Results!

AND

REAL FUN!

Let out experienced Coaches and our AWESOME members help you reach your goals today! Don't deal with results you are not happy with - get THAI FIT TODAY!

3900 Oneida Street, New Hartford, NY 13413

315-404-8406