SCHEDULE
Our Schedule
YOUTH SCHEDULE (6-14)
Monday - 4:30pm Youth Kickboxing INVITE ONLY!
Tuesday - 4:30pm Youth Nogi Jiu-Jitsu
Thursday- 4:30pm Youth Nogi Jiu-Jitsu
Saturday- 9:30am Youth Jiu-Jitsu Gi
ADULT SCHEDULE (13 up)
Sunday - 10am 40+ Nogi Jiu-Jitsu
11am Jiu-Jitsu Gi
Monday - 5:35pm Nogi Jiu-Jitsu
7pm Thai Boxing/Kickboxing
Tuesday - 5:45 Nogi Jiu-Jitsu Basics
6:45pm Advanced NoGi Jiu-Jitsu
Wednesday - 12pm Nogi Jiu-Jitsu
5:45pm Thai Boxing/Kickboxing
5:45pm Jiu-Jitsu Gi
Thursday - 5:45pm Nogi Jiu-Jitsu
5:45pm Thai Boxing/Kickboxing
Friday - 12pm Nogi Jiu-Jitsu
5pm Nogi Jiu-Jitsu
Saturday - 10:30am Nogi Jiu-Jitsu
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JULY 12, 2023
Let Our Muay Thai Program be your SECRET WEAPON to getting FIT!
Need to get in shape?
Need to get motivated?
Need to Relieve Stress?
Need a Workout that is always challenging and NEW?
Need to tone up, build MUSCLE and lose FAT?
Dojo 1 has just the thing! Come in and experience the best workout in New Hartford - Dojo 1 Muay Thai Kickboxing!
Real training!
Real Techniques!
Real Results!
AND
REAL FUN!
Let out experienced Coaches and our AWESOME members help you reach your goals today! Don't deal with results you are not happy with - get THAI FIT TODAY!