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SCHEDULE

Our Schedule 

 

YOUTH SCHEDULE (6-13)

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Monday - 4:30pm Youth No-Gi Jiu-Jitsu

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Tuesday - 4:30pm Youth No-Gi Jiu-Jitsu​

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Thursday- 4:30pm Youth No-Gi Jiu-Jitsu

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ADULT SCHEDULE

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Monday -   11:30am Jiu-Jitsu No-Gi

                  5:45pm Jiu-Jitsu Fundamentals No-Gi

                 

                 

 

Tuesday -  11:30am  Jiu-Jitsu Gi

                  5:45pm Jiu-Jitsu No-Gi

                  5:45pm Thai Boxing/Kickboxing                                

                   

Wednesday -  11:30am  Jiu-Jitsu Gi

                       5:45pm Thai Boxing/Kickboxing

                       5:45pm Jiu-Jitsu No-Gi

                     

              

                        

Thursday -   11:30am Jiu-Jitsu Gi

                    5:45pm Jiu-Jitsu Fundamentals Gi

                    5:45pm Thai Boxing/Kickboxing

                  

Friday -  11:30am Jiu-Jitsu No-Gi

              5pm Women's Only Jiu-Jitsu 

              6pm Jiu-Jitsu Gi

 

Saturday - 9am Kickboxing Fundamentals

                 10:00am Jiu-Jitsu No-Gi

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JULY 12, 2023

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Let Our Muay Thai Program be your SECRET WEAPON to getting FIT!​

Need to get in shape?

Need to get motivated?

Need to Relieve Stress?

Need a Workout that is always challenging and NEW?

Need to tone up, build MUSCLE and lose FAT?

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Dojo 1 has just the thing! Come in and experience the best workout in New Hartford - Dojo 1 Muay Thai Kickboxing!

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Real training!

Real Techniques! 

Real Results!

AND

REAL FUN!

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Let out experienced Coaches and our AWESOME members help you reach your goals today! Don't deal with results you are not happy with - get THAI FIT TODAY!

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