NEWS & EVENTS

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JULY 12, 2023

#1= Grey Mat
#2 = Blue Mat

 

Monday
4:30pm-5:15pm - Mini Samurais (4-7)
5:15pm- Youth Muay Thai (8-14)(Coach Jayme)#1
5:15pm- Jiu-Jitsu Basics Gi (White & Blue Belts Only)#2
6:30pm-Kickboxing/Muay Thai (Coach Tanya)#1
6:30pm- Jiu-Jitsu Gi (All Levels)#2
7:30pm- Rolling Gi 

 

Tuesday
Noon-Jiu-Jitsu No-Gi (All Levels)
5pm-Youth Jiu-Jitsu Gi (8-14)#2
5pm- Kickboxing/Muay Thai (Coach Andy)#1
6pm-6:30pm- Muay Thai Sparring (Coaches Approval)#1
6pm-Jiu-Jitsu Fundamentals No-Gi (All Levels)#2
7pm-Rolling No-Gi

 

Wednesday
4:30pm-5:15pm - Mini Samurais (4-7)
5:15pm- Kickboxing/Muay Thai  
6:15pm-6:45pm- Muay Thai Sparring (Coaches Approval)#1
6:15pm- Jiu-Jitsu Gi (All Levels)#2
7:15pm- Rolling Gi 

 

Thursday
Noon-Jiu-Jitsu No-Gi (All Levels)
5pm-Youth Jiu-Jitsu Gi (8-14)#2
5pm- Kickboxing/Muay Thai (Coach Andy)#1 
6pm- Jiu-Jitsu Basics Gi (White Belts Only)(Coach Mike)#1
6pm- Advanced Jiu-Jitsu No-Gi (Blue Belts and up)#2 

 

Friday  
Noon-Jiu-Jitsu Gi (All Levels)
6pm- Intermediate Jiu-JItsu Gi (2 Stripe White Belts and Up)(Coach Greg)

 

Saturday 
10am- Youth Jiu-Jitsu Gi/No-Gi(School RG Required) (8-14)
11am-Jiu-Jitsu No-Gi (All Levels)
Noon- Rolling No-Gi

Let Our Muay Thai Program be your SECRET WEAPON to getting FIT!​
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JULY 12, 2023

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JULY 12, 2023

Need to get in shape?

Need to get motivated?

Need to Relieve Stress?

Need a Workout that is always challenging and NEW?

Need to tone up, build MUSCLE and lose FAT?

Dojo 1 has just the thing! Come in and experience the best workout in New Hartford - Dojo 1 Muay Thai Kickboxing!

Real training!

Real Techniques! 

Real Results!

AND

REAL FUN!

Let out experienced Coaches and our AWESOME members help you reach your goals today! Don't deal with results you are not happy with - get THAI FIT TODAY!

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.


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